Discover the historic charm and family-friendly adventures of Norway's former capital.
familycity-breaktrondheimnorwayculture
Length
3 days
Stops
13
Style
With the family
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What this plan covers
This 3-day itinerary is crafted for families with children, blending Trondheim's rich history and vibrant culture with engaging, hands-on activities. From exploring medieval cathedrals to splashing in a waterpark and delving into science, this trip promises memorable experiences for all ages.
Opening hours, prices and routes can change, so check the details before you set off.
Day 1
5 stops · about 7 hrs
Sightseeing, Culture, Viewpoint, Food
1
Nidaros Cathedral
Sightseeing
1.5 hours
Kids can marvel at the intricate sculptures and impressive scale of Norway's national sanctuary, sparking wonder and curiosity about history.
Good to know
Consider a children's guide or scavenger hunt if available, and remember it's a place of quiet reflection and respect.
2
Archbishop's Palace Museum (Erkebispegården)
Culture
1.5 hours
Located next to the cathedral, this museum offers a fascinating glimpse into medieval life with archaeological finds and royal history that can spark young imaginations.
Good to know
Check for family-friendly exhibits or guided tours that cater to children's interests in history and artifacts.
3
Bakklandet
Sightseeing
2 hours
Stroll through charming cobblestone streets lined with colorful wooden houses, perfect for a gentle walk and spotting unique local shops.
Good to know
Best explored on foot, wear comfortable shoes, and look for a cozy cafe for a warm drink or treat.
4
Gamle Bybro (Old Town Bridge)
Viewpoint
30 minutes
Cross this iconic red bridge for picturesque views of the Nidelva River and the colorful wharves, offering great photo opportunities for the family.
Good to know
Ideal for a leisurely walk, especially beautiful during sunset for memorable family photos.
5
Family Dinner in City Center
Food
1.5 hours
Enjoy a relaxed family meal in one of Trondheim's charming districts, offering a variety of kid-friendly options to refuel after a day of exploration.
Good to know
Many restaurants welcome families; booking ahead for dinner can be wise, especially on weekends or for larger groups.
Day 2
4 stops · about 9.5 hrs
Activity, Food, Nature
6
Sverresborg Trøndelag Folk Museum
Activity
Half day
This open-air museum allows kids to explore historic buildings, learn about traditional Norwegian life, and often features live demonstrations and farm animals.
Good to know
Allocate ample time for exploration, as it's a large area; comfortable walking shoes are a must for navigating the grounds.
7
Lunch at Sverresborg Cafe or Picnic
Food
1 hour
Enjoy a casual lunch amidst the historical setting of the museum or find a scenic spot for a picnic, making the most of the beautiful surroundings.
Good to know
The museum often has a cafe with light meals, or pack your own snacks and sandwiches to enjoy outdoors.
8
Pirbadet Waterpark
Activity
3 hours
A fantastic indoor waterpark offering slides, wave pools, and dedicated areas for younger children, ensuring hours of splashing fun for the whole family.
Good to know
Check their website for opening hours and admission details; remember to bring swimsuits and towels for everyone.
9
Ladekaia (Lade Trail)
Nature
1.5 hours
Take a scenic walk along the Lade Trail, enjoying views of the fjord and perhaps grabbing a snack or early dinner at Ladekaia, a popular spot by the water.
Good to know
The trail is relatively flat and suitable for strollers; Ladekaia is a great spot for casual dining with a view of the water.
Day 3
4 stops · about 6.5 hrs
Activity, Viewpoint, Shopping, Nature
10
Vitensenteret (Science Center Trondheim)
Activity
2.5 hours
Engage curious minds with interactive exhibits covering science, technology, and mathematics, providing hands-on learning and fun for all ages.
Good to know
Plan for at least 2-3 hours to fully enjoy the exhibits; located centrally and easily accessible by public transport.
11
Tyholttårnet (Tyholt Tower)
Viewpoint
1.5 hours
Ascend this iconic tower for panoramic views of Trondheim and its surroundings, with a revolving restaurant at the top for a unique experience.
Good to know
Consider having lunch or a snack at the top for a memorable view; check for elevator access and potential wait times.
12
Nordre Gate
Shopping
1.5 hours
Stroll down Trondheim's main pedestrian shopping street, perfect for browsing local shops, finding souvenirs, and enjoying the lively city atmosphere.
Good to know
Great for window shopping or finding unique Norwegian gifts; easily accessible and a central hub for city exploration.
13
Trondheim Harbor Walk
Nature
1 hour
Enjoy the fresh air and beautiful scenery of the Trondheim Fjord with a leisurely walk along the harbor, a peaceful way to conclude your family trip.
Good to know
Many areas along the waterfront are accessible for walks; look for benches to rest and take in the views.
Where to stay
Hotels in Trondheim
Book direct on our own Trondheim hotel pages — no booking fee and instant confirmation.